Mobility training is perfect for someone who is already taking part in a movement practice (I.e. CrossFit, Bootcamp classes, etc.) yet still finds it difficult to move without pain. 98% of orthopedic injuries are preventable and I will work tirelessly to teach you to exercise safely and properly as you achieve your goals.
JOHN IS FEATURED ON THE PRESTIGIOUS MOBILITYWOD.COM AS A CERTIFIED MOBILITY TRAINER